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<blockquote data-quote="muzza3" data-source="post: 1142790" data-attributes="member: 258123"><p>Yes!</p><p>I think everyone on this forum believes that you should self test and many have been told not to. If you don't you have no control. You may have to purchase yourself but others on here can advise the cheapest to get in the UK I believe it is the Codefree?</p><p></p><p>It will tell you if you are improving and will let you know what impact foods you are eating (particularly one that lift your levels) and will open your eyes and help motivate you to stay away from those poor options</p><p></p><p>I highly recommend it as I believe it is critical and give you control</p><p></p><p>Cheers</p></blockquote><p></p>
[QUOTE="muzza3, post: 1142790, member: 258123"] Yes! I think everyone on this forum believes that you should self test and many have been told not to. If you don't you have no control. You may have to purchase yourself but others on here can advise the cheapest to get in the UK I believe it is the Codefree? It will tell you if you are improving and will let you know what impact foods you are eating (particularly one that lift your levels) and will open your eyes and help motivate you to stay away from those poor options I highly recommend it as I believe it is critical and give you control Cheers [/QUOTE]
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