I do know that porridge is one of the breakfasts that really helped me control my T2. The Beta Glucan in porridge is also excellent at helping control cholesterol and indeed stopped my need for statins. Nothing wrong with bacon and eggs but porridge has its place. If you don't like it then learn to make it right.They're winners to our grandsons as well, they go through as much B&E as we do every day, their parents brought them up well when they were kids.
I asked them before if they ever had porridge for breakfast at home, they just laughed and told me to get real on eating garbage.
I have no need to eat slop for breakfast so no need to learn how to make, it as I can afford to eat decent food.Nothing wrong with bacon and eggs but porridge has its place. If you don't like it then learn to make it right.
I can make porridge - but it raises my blood glucose and keeps it high right throughout the day - also I am of the type who live longer with higher levels of cholesterol - statistically proven to be the case, so porridge is not on my menu.I do know that porridge is one of the breakfasts that really helped me control my T2. The Beta Glucan in porridge is also excellent at helping control cholesterol and indeed stopped my need for statins. Nothing wrong with bacon and eggs but porridge has its place. If you don't like it then learn to make it right.
I too enjoy the thrill of eating something that is supposed to be the epitome of unhealthy whilst knowing that is actually pretty good for me. I get free food where I work (it is not even a benefit in kind for some reason) and like to include the black pudding (can have a few carbs in that), mushrooms and tomatoes....It does but those options tend to be carb oriented so I just order omelette or a full English. They just cook them to order. We are talking about a midday meal here. So yes, some are sitting down at lunchtime and eating porridge and granola, presumably thinking it is healthy...
It works out well for me though as at least I can have a good lunch without having to bother about carb content, while at work.
Only if they've been eating porridge surely.Porridge just reminds me of cat sick.
Yes. It’s like anything, depends how it is made.I make vats of porridge when I’m crew catering and I get compliments about it constantly. There is a science and art to it
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