SockFiddler
Well-Known Member
This makes me happy - good job! It seems like a fuss at first, but you'll get the hang of it quickly and soon start understanding your eating patterns and habits.
Re: Nutritional content, there are lots of sources to get this info. I use the packaging or the website for the supermarket I shop at. For veggies, I'll use my phone to ask google (remember that these values are given according to US guidelines, so you need to subtract dietary fibre from overall carb totals, but only on what the google result is, if you use it), also, DietDoctor is incredibly helpful:
https://www.dietdoctor.com/
