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<blockquote data-quote="Resurgam" data-source="post: 1677438" data-attributes="member: 355878"><p>To keep my BG steady I need to eat fairly early and fairly late, so spacing out my meals quite wide during the day. I also need to have a few carbs in the morning, but some as no carbs doesn't work - I was developing symptoms of hypoglycemia in mid afternoon eating at lunchtime. </p><p>I suggest trying various options to see which suits you best - it might take a few days to settle into the right regime, but I found once I got it right for me then my BG first of all stabilized and then reduced a few points a month on the same meals and amounts.</p></blockquote><p></p>
[QUOTE="Resurgam, post: 1677438, member: 355878"] To keep my BG steady I need to eat fairly early and fairly late, so spacing out my meals quite wide during the day. I also need to have a few carbs in the morning, but some as no carbs doesn't work - I was developing symptoms of hypoglycemia in mid afternoon eating at lunchtime. I suggest trying various options to see which suits you best - it might take a few days to settle into the right regime, but I found once I got it right for me then my BG first of all stabilized and then reduced a few points a month on the same meals and amounts. [/QUOTE]
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