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Message: <blockquote data-quote="Resurgam" data-source="post: 1677456" data-attributes="member: 355878"><p>I eat twice a day, early and late - no snacks just two meals. In a morning I might have about 10 to 15 gm of carbs and then at dinner time I eat what I feel I need - perhaps up to 35 gm of carbs in the main meal and dessert, but not every day. 50 gm is about my limit these days but I tend to eat more when I have been more active during the day.</p></blockquote><p></p>

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