Had a baked potato and spaghetti hoops for dinner, thought I had correctly carb counted and given the right amount of novorapid but checked my blood sugars 2 hours after and they were 10.5.. checked again there now and now they have creeped up again to 12.3. Any ideas why this has happened ?
-
Guest - w'd love to know what you think about the forum! Take the 2025 Survey »
Baked potato
- Thread starter aimeeo
- Start Date
did you have a lot of fat with it too..? maybe it is the mysterious pizza-effect ...
okay yes that is weird
I thought so too, it has me feeling frustrated now my blood sugars were good all day till then
how many grams of carbs was it all in all...?
maybe the blood can only transform a certain maximum amount at a time and therefor it is continuing to rice longer than normal... it was like 300-400 grams of carbs or what ?
maybe the blood can only transform a certain maximum amount at a time and therefor it is continuing to rice longer than normal... it was like 300-400 grams of carbs or what ?
Ok. It's possible the pasta part is giving you a slow rise. If it's a meal you like, you could try again with slightly more insulin so that you can find what amount works for that meal. I get similar highs after baked potato and baked beans so I just add a tiny amount to my bolus.
Hi, just wondered....did you weigh the potato raw? Cooked baked potato has lost water and has a lot higher carbs wt for wt than raw, and higher than cooked boiled wt for wt. i often try and guess, but i cant - very annoying if eat baked potato out, i am often mistaken in estimate for carbs
bit confused - did you weigh it before cooking to work out the carbs? if so the other reason for a high could be that potatoes have very varied consistencies, i usually try to avoid them, as too many carbs for me. That said, i baked one yesterday and just had half, with baked beetroot and carrot and sunflower seed and bean salad - very nice!
slip
Well-Known Member
a quick google, raw potato is 18g carbs/100g, baked with skin is 21g/100g - now I'm not sure if the raw value includes skin.
if the potato was 200g before cooking that makes the carbs 36g + the hoops 20.4g so ~56g of carbs in that meal.
edit: any butter on the jacket?
if the potato was 200g before cooking that makes the carbs 36g + the hoops 20.4g so ~56g of carbs in that meal.
edit: any butter on the jacket?
Nope no butter
No, weigh it when raw. I weigh mine in ounces because it's easy to,remember the carbs eg a 6oz raw weight potato is 30g carbs, 4oz is 20g carbs, etc. if you weight it raw, you then know the carbs before cooking.
Experiment - try a slightly larger bolus, or a slightly smaller potato, or adding fat to slow down the spike, or bolusing more in advance of your meal. It's a pain, but usually you can work out a good solution that suits you.
Thanks for the help
