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Balance: Very few carbs diet effective! New letter Nov. 2014
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<blockquote data-quote="IanD" data-source="post: 495476" data-attributes="member: 6186"><p>This is my letter to Balance:</p><p></p><p>I was very interested to read in the March/April "Balance" the article "Diagnosis Diabetes." Iin particular, I note that Dr Landeck, advised by Dr Barnard, adopted a diet "based mainly on salads, vegetables, nuts, with very few carbs." In 3 months "he lost more than 12 Kg, regulated his glucose levels & reduced his A1c from 10% to 6%."</p><p>That is an impressive achievement, that makes me wonder why Diabetes UK warn against adopting a low carb diet, when they advise that diabetes is progressive.</p><p></p><p>In my own experience, I followed the D uk recommended high complex carb diet from diagnosis for over 7 years until crippling complications forced me to look for other options. Cutting down on carbs improved my control & restored my health to the extent that 6 years of a low carb, increased fat diet hs cleared ALL the complications so that I am well & active at 75.</p><p></p><p>I hope the experience of your contributing doctors & consultants will lead to a low carb diet being included in the advice given to newly diagnosed patients.</p><p></p><p>We are advised that T2D is progressive, however well we follow the diet recommendations. You warn against a low carb diet, as its potential long term dangers are unknown. The usual monitoring would show up any dangers. In my experience, 6 years has shown only benefits.</p><p></p><p>Ian Day</p></blockquote><p></p>
[QUOTE="IanD, post: 495476, member: 6186"] This is my letter to Balance: I was very interested to read in the March/April "Balance" the article "Diagnosis Diabetes." Iin particular, I note that Dr Landeck, advised by Dr Barnard, adopted a diet "based mainly on salads, vegetables, nuts, with very few carbs." In 3 months "he lost more than 12 Kg, regulated his glucose levels & reduced his A1c from 10% to 6%." That is an impressive achievement, that makes me wonder why Diabetes UK warn against adopting a low carb diet, when they advise that diabetes is progressive. In my own experience, I followed the D uk recommended high complex carb diet from diagnosis for over 7 years until crippling complications forced me to look for other options. Cutting down on carbs improved my control & restored my health to the extent that 6 years of a low carb, increased fat diet hs cleared ALL the complications so that I am well & active at 75. I hope the experience of your contributing doctors & consultants will lead to a low carb diet being included in the advice given to newly diagnosed patients. We are advised that T2D is progressive, however well we follow the diet recommendations. You warn against a low carb diet, as its potential long term dangers are unknown. The usual monitoring would show up any dangers. In my experience, 6 years has shown only benefits. Ian Day [/QUOTE]
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Balance: Very few carbs diet effective! New letter Nov. 2014
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