Bananas

[forge]

@JRW too many bananas can be bad http://www.webmd.com/a-to-z-guides/hyperkalemia-causes-symptoms-treatments

My potassium was low and came back to normal with 1 banana per day. I am interested too see what it does in my next 4 month blood test.

Extreme diets can cause bad health issues, so we all have to be careful when we deviate from the so called "balanced diet"

 

[JRW]

@JRW too many bananas can be bad http://www.webmd.com/a-to-z-guides/hyperkalemia-causes-symptoms-treatments

My potassium was low and came back to normal with 1 banana per day. I am interested too see what it does in my next 4 month blood test.

Extreme diets can cause bad health issues, so we all have to be careful when we deviate from the so called "balanced diet"

It sounds like I have less than you, maybe 3-4 a week. A balanced diet for me includes fruit although it has sugar, I'm not too concerned about
the glucose in fruit, as a type 1 as long as my diet is good, and I balance my glucose intake with insulin it's not an issue.

 

[DickyL]

I have never had any problems eating bananas and I eat 1 a day