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Fasting
Beginning fasting
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<blockquote data-quote="bulkbiker" data-source="post: 2190367" data-attributes="member: 219467"><p>Not a T1 but I eat in a restricted window daily and have done some extended fasts in the past.</p><p></p><p>In your shoes I'd ease into it as the insulin timing, even if you are pretty sure about what you are doing, might need some tweaking.</p><p></p><p>How many meals do you usually eat per day? </p><p>Maybe try skipping one (breakfast or dinner usually the best) and eat within a restricted window for a week or so before going OMAD (one meal a day) immediately.</p><p>The last thing you want is to hypo and then need extra glucose to counteract that.</p></blockquote><p></p>
[QUOTE="bulkbiker, post: 2190367, member: 219467"] Not a T1 but I eat in a restricted window daily and have done some extended fasts in the past. In your shoes I'd ease into it as the insulin timing, even if you are pretty sure about what you are doing, might need some tweaking. How many meals do you usually eat per day? Maybe try skipping one (breakfast or dinner usually the best) and eat within a restricted window for a week or so before going OMAD (one meal a day) immediately. The last thing you want is to hypo and then need extra glucose to counteract that. [/QUOTE]
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