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<blockquote data-quote="becca59" data-source="post: 2190496" data-attributes="member: 264425"><p>Sorry [USER=504712]@ert[/USER] I regularly fast and find it easy as long as my basal is correct. Some days I just don’t feel hungry, so eat little. I believe health care professionals are still stuck in a mindset for how Type 1 used to be managed. </p><p>[USER=518068]@Type1jeap[/USER] I would say the easiest way to lose weight as a type 1 is reduce the carbs. Look at how much fast acting you are usually injecting and reduce it gradually over a couple of weeks. If you are injecting less, then you are eating less. I haven’t counted carbs since diagnosis 6 years ago and am still the same weight I was then. I gauge my daily food intake by insulin injected. I would say 6 years in, I am healthier than on the 10 years prior.</p></blockquote><p></p>
[QUOTE="becca59, post: 2190496, member: 264425"] Sorry [USER=504712]@ert[/USER] I regularly fast and find it easy as long as my basal is correct. Some days I just don’t feel hungry, so eat little. I believe health care professionals are still stuck in a mindset for how Type 1 used to be managed. [USER=518068]@Type1jeap[/USER] I would say the easiest way to lose weight as a type 1 is reduce the carbs. Look at how much fast acting you are usually injecting and reduce it gradually over a couple of weeks. If you are injecting less, then you are eating less. I haven’t counted carbs since diagnosis 6 years ago and am still the same weight I was then. I gauge my daily food intake by insulin injected. I would say 6 years in, I am healthier than on the 10 years prior. [/QUOTE]
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