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Being extremely hard on myself

Smiler99

Well-Known Member
Messages
174
Type of diabetes
Type 1
Treatment type
Insulin
Dislikes
Needles
I have been told by my diabeties nurse that I'm being to hard on myself. No one can tell you how it feels as we all are different...
I have found it incredibly tough..
No support they just tell you to inject scan..
Scared of things to come when I am not in the honeymoon period I am terrified not knowing anyone with t1
 
You'll meet a lot of friendly, knowledgeable T1 people on this site, and they'll have tons of support and experience to share. I'm sure it's very tough at first, but I think you'll be ok: you're looking for help in the right place, and that's a great start.

p.s: I like your cat!
 
Why you are too hard on yourself.
Does she mean you blame yourself for having diabetes or too strict with food and managing diabetes
 
I have been told by my diabeties nurse that I'm being to hard on myself. No one can tell you how it feels as we all are different...
I have found it incredibly tough..
No support they just tell you to inject scan..
Scared of things to come when I am not in the honeymoon period I am terrified not knowing anyone with t1

Hi Smiler, I know people mean well when they say you'll be fine and it will all be ok, well yes, it may well be but don't let that lead you into thinking there's something wrong with you for feeling the way you do right at this moment. This is a life changing event for you, it will last for the whole of your life and will impact upon your day to day activities, it's not just tough at first, it's tough full stop. I say this not to depress you further but to make you realise it is OK to feel like this and perfectly normal. It is like a bereavement for your old carefree life. Having said that, you do have to find a way to cope and as said above, you will find plenty of support on this site. My advice would be to learn all about it, what insulin can and cannot do, how food plays a massive part in it all but that does not mean it's a question of 'inject this amount, eat that amount' and it's all hunky dory. I suspect this is what you have been doing, trying to be 'perfect' and the Nurse has recognised this. As you go along and become more confident you will likely become less terrified and will be able (up to a point) to predict what might happen before it does. The thing is though, that there will be times when no matter what you do, things will go awry. That WON'T be your fault, even if you ignored the whole thing completely that does not mean you are to blame, there are a lot of associated mental health issues that can go hand in glove with this, for all types. Please let us know if there is anything specific we can help with, I promise you we won't be minimising your feelings in any way but trying to provide some practical assistance.
 
I think it's easy to be hard on yourself at diagnosis - I was but I think I was also very angry too, I couldn't believe i'd landed myself a lifelong condition after being healthy all my life, it was a massive shock for me, I tried to keep to a tight range and was punishing myself with trying to do that, once I learned to relax and accept my lot and stop blaming this that and the other then I coped alot better, I also learned that ranges are not targets they are just guidelines and the reality is that there are good and bad days, but if I was just doing my best each day then that was all I could do.

You'll get there, no rush but try to be kinder to yourself and think about how you would treat your best friend with this, helps to add perspective, best wishes J
 
Hi Smiler, I know people mean well when they say you'll be fine and it will all be ok, well yes, it may well be but don't let that lead you into thinking there's something wrong with you for feeling the way you do right at this moment. This is a life changing event for you, it will last for the whole of your life and will impact upon your day to day activities, it's not just tough at first, it's tough full stop. I say this not to depress you further but to make you realise it is OK to feel like this and perfectly normal. It is like a bereavement for your old carefree life. Having said that, you do have to find a way to cope and as said above, you will find plenty of support on this site. My advice would be to learn all about it, what insulin can and cannot do, how food plays a massive part in it all but that does not mean it's a question of 'inject this amount, eat that amount' and it's all hunky dory. I suspect this is what you have been doing, trying to be 'perfect' and the Nurse has recognised this. As you go along and become more confident you will likely become less terrified and will be able (up to a point) to predict what might happen before it does. The thing is though, that there will be times when no matter what you do, things will go awry. That WON'T be your fault, even if you ignored the whole thing completely that does not mean you are to blame, there are a lot of associated mental health issues that can go hand in glove with this, for all types. Please let us know if there is anything specific we can help with, I promise you we won't be minimising your feelings in any way but trying to provide some practical assistance.
I think I am trying to be to perfect in my range and I am scared of eating certain foods
It's just all overwhelming most days
Cause I'm in honeymoon stage it's hard to guess how much insulin I struggle with that a lot x
 
I think I am trying to be to perfect in my range and I am scared of eating certain foods
It's just all overwhelming most days
Cause I'm in honeymoon stage it's hard to guess how much insulin I struggle with that a lot x

I'm still in the honeymoon period too some 3 years later! I take less injected insulin to try and allow for it, my ratio is 1 unit to 20/25 carbs. I started off on a so called standard ratio but it was clear that 1 to 10 carbs was far too much. Even in the honeymoon period it is possible to determine a ratio but you then have to adjust it as you go along, lots of experimenting. Can you give us some data as to a typical day?
 
I'm still in the honeymoon period too some 3 years later! I take less injected insulin to try and allow for it, my ratio is 1 unit to 20/25 carbs. I started off on a so called standard ratio but it was clear that 1 to 10 carbs was far too much. Even in the honeymoon period it is possible to determine a ratio but you then have to adjust it as you go along, lots of experimenting. Can you give us some data as to a typical day?
Wow 3 year I had no idea it could last that long.
My first hbalc was 92 31st July my last one a month ago was 30
I do think I have to much insulin on occasions especially a night s I end up eating to go to bed.
I have 2 bits toast 13 cabs each and peanut butter
3 units novorapid sometimes a apple snack
Dinner 3 or 4 units 1 sandwich today was cooked ham and beetroot 1 pack crisps 7.8 carbs and I had 19.6 cabs piece of cake
1 apple
 
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