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best bread for a Type2.
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<blockquote data-quote="Sugar free Stu" data-source="post: 1297165" data-attributes="member: 45555"><p>I'm afraid I'm going to have to disagree. I have been diabetic for many years & only eat bread that I have made. Most shop bread contains 16ish ingredients mine just five. It's not just quantity of carb but quality. Make a dough add 50% more yeast, allow to rise, knock back & freeze in portions (I do 60grams) take out night before allow to defrost in fridge then roll out lay on baking sheet over a pan of hot water, have a shower, then cook under hot grill. Perfect pitta bread every time</p></blockquote><p></p>
[QUOTE="Sugar free Stu, post: 1297165, member: 45555"] I'm afraid I'm going to have to disagree. I have been diabetic for many years & only eat bread that I have made. Most shop bread contains 16ish ingredients mine just five. It's not just quantity of carb but quality. Make a dough add 50% more yeast, allow to rise, knock back & freeze in portions (I do 60grams) take out night before allow to defrost in fridge then roll out lay on baking sheet over a pan of hot water, have a shower, then cook under hot grill. Perfect pitta bread every time [/QUOTE]
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