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best bread for a Type2.
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<blockquote data-quote="azure" data-source="post: 1297606" data-attributes="member: 39639"><p>How many carbs a day are you aiming for?</p><p></p><p>Are you also concerned about eating lower GI?</p><p></p><p>I like rye bread. It's very solid so much more filling than it looks. I find it has a much better effect on my blood sugar than,may, bog standard white bread.</p></blockquote><p></p>
[QUOTE="azure, post: 1297606, member: 39639"] How many carbs a day are you aiming for? Are you also concerned about eating lower GI? I like rye bread. It's very solid so much more filling than it looks. I find it has a much better effect on my blood sugar than,may, bog standard white bread. [/QUOTE]
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