Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Discussion
Ask A Question
Best Fruit To Eat
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Resurgam" data-source="post: 1803302" data-attributes="member: 355878"><p>Fruit, just fruit for breakfast? Maybe replace most of it with something more sustaining, as high sugar foods are going to cause a drop in energy and increasing hunger fairly soon after eating. Putting cream with the fruit or in your coffee will help slow down the uptake of the sugars.</p><p>Increase the salad, add a good oily dressing, maybe more fat and protein in what you eat with it, and not have the fruit - perhaps some roast veges with dinner instead?</p></blockquote><p></p>
[QUOTE="Resurgam, post: 1803302, member: 355878"] Fruit, just fruit for breakfast? Maybe replace most of it with something more sustaining, as high sugar foods are going to cause a drop in energy and increasing hunger fairly soon after eating. Putting cream with the fruit or in your coffee will help slow down the uptake of the sugars. Increase the salad, add a good oily dressing, maybe more fat and protein in what you eat with it, and not have the fruit - perhaps some roast veges with dinner instead? [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Discussion
Ask A Question
Best Fruit To Eat
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…