Swanny57 Active Member Messages 26 Type of diabetes Type 2 May 2, 2016 #1 Trying to get as much info as possible any recommendations please
urbanracer Expert Retired Moderator Messages 5,228 Location Worthing, UK. Type of diabetes Type 1 Treatment type Insulin Dislikes Not being able to eat as many chocolate digestives as I used to. May 2, 2016 #2 Swanny57 said: Trying to get as much info as possible any recommendations please Click to expand... Hi @Swanny57 , are you trying to identify a recipe book, or do you want to know the carb content of various foodstuffs?
Swanny57 said: Trying to get as much info as possible any recommendations please Click to expand... Hi @Swanny57 , are you trying to identify a recipe book, or do you want to know the carb content of various foodstuffs?
F Finsky Well-Known Member Messages 437 Type of diabetes Prefer not to say Treatment type Other May 2, 2016 #3 Swanny57 said: Trying to get as much info as possible any recommendations please Click to expand... ..or are you after general info..science/research/effects of low carb'ing for human body?
Swanny57 said: Trying to get as much info as possible any recommendations please Click to expand... ..or are you after general info..science/research/effects of low carb'ing for human body?
Brunneria Guru Retired Moderator Messages 21,884 Location Lincolnshire Type of diabetes Type 2 Treatment type Diet only May 2, 2016 #4 Hi and welcome! See my post signature for the best sources i have come across yet. The Voleck and Phinney book is brilliant for LC.
Hi and welcome! See my post signature for the best sources i have come across yet. The Voleck and Phinney book is brilliant for LC.
Swanny57 Active Member Messages 26 Type of diabetes Type 2 May 2, 2016 #5 Trying to get carb content of various foods thanks
catapillar Well-Known Member Messages 3,390 Location UK Type of diabetes Type 1 Treatment type Insulin May 2, 2016 #6 Carbs & cals is very good - it comes in a book format, but I use the app which is handy & user friendly.
Carbs & cals is very good - it comes in a book format, but I use the app which is handy & user friendly.
Robbity Expert Messages 6,700 Type of diabetes Type 2 Treatment type Diet only May 2, 2016 #7 Try this one: http://www.xperthealth.org.uk/shop/details/p/handbook-lowcarb-highfat-lifestyle/searchvalue/low carb It's a fairly basic and general introduction to low carbing and will give you a "traffic lights" guide to the carb content of many UK foods. There are more technical and informative books around, but this one should probably do for starters. Robbity
Try this one: http://www.xperthealth.org.uk/shop/details/p/handbook-lowcarb-highfat-lifestyle/searchvalue/low carb It's a fairly basic and general introduction to low carbing and will give you a "traffic lights" guide to the carb content of many UK foods. There are more technical and informative books around, but this one should probably do for starters. Robbity
Swanny57 Active Member Messages 26 Type of diabetes Type 2 May 2, 2016 #8 Thanks loving these forums so helpful