Best low carb info book please?

urbanracer

Expert
Retired Moderator
Messages
5,186
Type of diabetes
Type 1
Treatment type
Insulin
Dislikes
Not being able to eat as many chocolate digestives as I used to.
Trying to get as much info as possible any recommendations please

Hi @Swanny57 , are you trying to identify a recipe book, or do you want to know the carb content of various foodstuffs?
 

Brunneria

Guru
Retired Moderator
Messages
21,889
Type of diabetes
Type 2
Treatment type
Diet only
Hi and welcome!

See my post signature for the best sources i have come across yet. The Voleck and Phinney book is brilliant for LC.
 

catapillar

Well-Known Member
Messages
3,390
Type of diabetes
Type 1
Treatment type
Insulin
Carbs & cals is very good - it comes in a book format, but I use the app which is handy & user friendly.