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Best low carb info book please?
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<blockquote data-quote="Robbity" data-source="post: 1143334" data-attributes="member: 93179"><p>Try this one: <strong><a href="http://www.xperthealth.org.uk/shop/details/p/handbook-lowcarb-highfat-lifestyle/searchvalue/low%20carb" target="_blank">http://www.xperthealth.org.uk/shop/details/p/handbook-lowcarb-highfat-lifestyle/searchvalue/low carb</a></strong></p><p></p><p>It's a fairly basic and general introduction to low carbing and will give you a "traffic lights" guide to the carb content of many UK foods. There are more technical and informative books around, but this one should probably do for starters.</p><p></p><p>Robbity</p></blockquote><p></p>
[QUOTE="Robbity, post: 1143334, member: 93179"] Try this one: [B][URL='http://www.xperthealth.org.uk/shop/details/p/handbook-lowcarb-highfat-lifestyle/searchvalue/low%20carb']http://www.xperthealth.org.uk/shop/details/p/handbook-lowcarb-highfat-lifestyle/searchvalue/low carb[/URL][/B] It's a fairly basic and general introduction to low carbing and will give you a "traffic lights" guide to the carb content of many UK foods. There are more technical and informative books around, but this one should probably do for starters. Robbity [/QUOTE]
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