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Best Meal Replacement Shake?
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<blockquote data-quote="Tracyplum" data-source="post: 411528" data-attributes="member: 58694"><p>It is really hard to stick to, with events and the like cropping up. I didn't eat anything other than the shakes and just drank water for 12 weeks. Nothing else was eaten, I even tasted food when making for the family and spat it in the bin so not to eat it. For a few people who attended my session who did eat on occasions they felt really guilty, that doesn't help your confidence. All things to consider!</p><p></p><p></p><p>Sent from the <a href="http://www.diabetes.co.uk/app/?utm_source=sig&utm_medium=txt&utm_campaign=appsig" target="_blank">Diabetes Forum App</a></p></blockquote><p></p>
[QUOTE="Tracyplum, post: 411528, member: 58694"] It is really hard to stick to, with events and the like cropping up. I didn't eat anything other than the shakes and just drank water for 12 weeks. Nothing else was eaten, I even tasted food when making for the family and spat it in the bin so not to eat it. For a few people who attended my session who did eat on occasions they felt really guilty, that doesn't help your confidence. All things to consider! Sent from the [url=http://www.diabetes.co.uk/app/?utm_source=sig&utm_medium=txt&utm_campaign=appsig]Diabetes Forum App[/url] [/QUOTE]
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