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Best replacement for sugar in tea / coffee ?
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<blockquote data-quote="Jon1" data-source="post: 1917336" data-attributes="member: 490395"><p>I have a very sweet tooth. My nutritionist suggested granulated pure erythritol which is about 70% the strength spoon for spoon as sugar. Made from waste products from fermentation although a carbohydrate it is one that passes straight through your body as our bodies have no means of dealing with it. </p><p>I use it for everything, stewing fruit, on strawberries etc.etc. In 3 months I have gone from pre diabetic to normal as has my blood sugar, lost 20 kg's plus reversed 3 abnormal blood test results from earlier this year and lots more - all on a high fat low carb (ketonic) diet.</p></blockquote><p></p>
[QUOTE="Jon1, post: 1917336, member: 490395"] I have a very sweet tooth. My nutritionist suggested granulated pure erythritol which is about 70% the strength spoon for spoon as sugar. Made from waste products from fermentation although a carbohydrate it is one that passes straight through your body as our bodies have no means of dealing with it. I use it for everything, stewing fruit, on strawberries etc.etc. In 3 months I have gone from pre diabetic to normal as has my blood sugar, lost 20 kg's plus reversed 3 abnormal blood test results from earlier this year and lots more - all on a high fat low carb (ketonic) diet. [/QUOTE]
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