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Diabetes Discussion
Type 2 Diabetes
Best way to control blood sugar levels
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<blockquote data-quote="eione" data-source="post: 604827" data-attributes="member: 121716"><p>I eat anything with no sugar BUT in moderation NO BOZE at all 5.30 am reading is 4 to 4.3 no change at all after brekkie toast and suger free marmalade goes up 5.7 slowly goes down till lunch at 12.00 then just before it 4.5 thenup 2 hrs leter to approx. 6 tea last meal of day at 5 its down to 4 .3/ 4.7 then just a sandwich and small cake /biscuit taken last thing reading usualy is 6.2/6.6 cup tea 1 biscuit bed at about 10 with a reading ofbetween 5 and 6 also do not exercise atall apart from housework.done this for about 20 years. and don't worry keep happy</p></blockquote><p></p>
[QUOTE="eione, post: 604827, member: 121716"] I eat anything with no sugar BUT in moderation NO BOZE at all 5.30 am reading is 4 to 4.3 no change at all after brekkie toast and suger free marmalade goes up 5.7 slowly goes down till lunch at 12.00 then just before it 4.5 thenup 2 hrs leter to approx. 6 tea last meal of day at 5 its down to 4 .3/ 4.7 then just a sandwich and small cake /biscuit taken last thing reading usualy is 6.2/6.6 cup tea 1 biscuit bed at about 10 with a reading ofbetween 5 and 6 also do not exercise atall apart from housework.done this for about 20 years. and don't worry keep happy [/QUOTE]
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