I was diagnosed as T2 in 2012 and I have been trying to control my bg levels and it hasn't been working. To be honest, i feel depressed when i come on here and read about people who managed to get their levels under control so quickly through eating right and exercise. i don't know why i am unable to do this.
i was wondering if people could just explain what it is they do to lose weight and control their bg. What foods do you refuse to eat? Also, how do you motivate yourself to do this?
i was wondering if people could just explain what it is they do to lose weight and control their bg. What foods do you refuse to eat? Also, how do you motivate yourself to do this?