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Type 2 Diabetes
Best way to control blood sugar levels
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<blockquote data-quote="Russ" data-source="post: 605942" data-attributes="member: 47"><p>Poor you, Netter. There are so many things to consider with diet, exercise and medication and all of us respond differently. Food can be complicated, but there's one single common theme - avoid as much processed food as possible. If you go down that route, you will see a difference. But I'm not trying to kid anyone because that's not easy, but is a good rule. All bread is highly processed, but that why you hear about black bread or pumpernickel style bread being better. That's enough to be going on with.</p><p></p><p>Russ</p></blockquote><p></p>
[QUOTE="Russ, post: 605942, member: 47"] Poor you, Netter. There are so many things to consider with diet, exercise and medication and all of us respond differently. Food can be complicated, but there's one single common theme - avoid as much processed food as possible. If you go down that route, you will see a difference. But I'm not trying to kid anyone because that's not easy, but is a good rule. All bread is highly processed, but that why you hear about black bread or pumpernickel style bread being better. That's enough to be going on with. Russ [/QUOTE]
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