• Guest - w'd love to know what you think about the forum! Take the 2025 Survey »

Best way to lose weight?

G
ickihun said:
I have to keep away from cheese, nuts, cream and chicken skin. Oh and pork scratchings. Low carbing throughout and long term.
Click to expand...

God...they are the things that make it worth doing! So do you not have much fat at all then?
 
ickihun said:
Flax seed makes me vomit so I guess it doesn't agree with me.
Not sure if interferes with one of my meds but twice it happened so I binned them.

True me to be different. :(
Click to expand...

I've had flax before so hopefully I'll be OK! What do you eat then? Just basic low carb with no frills?
 
cmor16 said:
G


God...they are the things that make it worth doing! So do you not have much fat at all then?
Click to expand...
I have crispy bacon but not rind free. I have semi-skimmed milk not skimmed. I have lard and butter but not oils or marg.
I have good quality sausages. Loads of eggs, cooked different ways and veg stir-fries. Mackerel cooked different ways. Chicken too. Adding more beef for extra iron needed due to a PPI. Love lamb.
 
Back
Top