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<blockquote data-quote="keepinglean" data-source="post: 307679" data-attributes="member: 47628"><p>Hello, there are some tips on how to stay slim and lean. You need a proper food diet and of course exercise is really a big factor for you to loss weight. Every morning try to go jogging with your friends or with your pet, for almost an hour. You can also go to gym and exercise for at least 2 hours. Do not eat food with too much carbohydrates, a little bit of cakes, ice creams, and chocolates. Keep in mind and always believe that you can loss weight, be inspired and motivate yourself to be much more physically fit and healthy.</p></blockquote><p></p>
[QUOTE="keepinglean, post: 307679, member: 47628"] Hello, there are some tips on how to stay slim and lean. You need a proper food diet and of course exercise is really a big factor for you to loss weight. Every morning try to go jogging with your friends or with your pet, for almost an hour. You can also go to gym and exercise for at least 2 hours. Do not eat food with too much carbohydrates, a little bit of cakes, ice creams, and chocolates. Keep in mind and always believe that you can loss weight, be inspired and motivate yourself to be much more physically fit and healthy. [/QUOTE]
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