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<blockquote data-quote="Phoenix55" data-source="post: 1952970" data-attributes="member: 242273"><p>Welcome back to the diet and exercise routine. It is hard to realise that the diagnosis is for life and the changes we make have to be sustained for life. At least you know now what you have to do, your HCP will probably be surprised to see you again as they clearly thought you were no longer diabetic. I am sure you are not the only one who has realised that we have slipped a little over the last year and need to get back on track, take back control and learn to say 'no' and put our health first.</p></blockquote><p></p>
[QUOTE="Phoenix55, post: 1952970, member: 242273"] Welcome back to the diet and exercise routine. It is hard to realise that the diagnosis is for life and the changes we make have to be sustained for life. At least you know now what you have to do, your HCP will probably be surprised to see you again as they clearly thought you were no longer diabetic. I am sure you are not the only one who has realised that we have slipped a little over the last year and need to get back on track, take back control and learn to say 'no' and put our health first. [/QUOTE]
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