Mr Hairyman
Well-Known Member
- Messages
- 57
- Type of diabetes
- Treatment type
- Diet only
Yeah, I try to stay under 50g of carbs a day, so I'm not full keto. If I dont return to lower levels in a few weeks, I'll give this a go I think.When I came of Gliclizide a few years ago my numbers did rise a little bit, I went full out keto and they did go down but not to the levels that I got when I was on meds. But I’m happy with that, for me I’d rather have a HbA1c of 49 with no meds than one of 42 on meds. Plus I was having a lot of hypos so was feeding the hypos rather than my body.
Do you have any wriggle room to reduce your carbs a bit more? If you do that may help
It’s worth a try, give yourself time to plan what you would decrease carb wise from your diet as it has to be sustainable for youYeah, I try to stay under 50g of carbs a day, so I'm not full keto. If I dont return to lower levels in a few weeks, I'll give this a go I think.
Hi, welcome and great work on getting your hba1c down!In May, my HBA1C was 80, when I was diagnosed with T2D. Was given 2000mg of Metformin and Canagiflozin and I began low carbs and exercise.
In August, I my HBA1C was 36. Nurse dropped me down to 1000mg of Metformin and Canagiflozin.
My October HBA1C was 34, so the Metformin is now 500mg and I've come off Canagiflozin.
I do a morning finger prick test most mornings before eating, and it's normally around 5.8, which is consistent with my HBA1C scores. However, for the last week or so, just after my meds adjustment, it's been around 7.5
I know it's early days, but it does seem to suggest the meds (Canagiflozin in particular) were having an effect. I was wondering if people had experiences of increases in Blood Glucose after coming off meds, and if there is a chance it will 'settle down' of it's own accord? I'm certain I haven't been letting Carbs creep back in and am either in the gym or swimming 4 times a week.
My goal really is to be in remission and to be med free. I could go full Keto if that's what it takes, but I think this would be much more challenging.
Appreciate peoples thoughts
Thanks for that - really helpful to know. Definitely still have weight to lose and am working on it. My tests in May said I had a fatty liver, but subsequent tests have shown that to have improved significantly.Hi, welcome and great work on getting your hba1c down!
From a quick read on canafiglozin, seems like a good medication to drop due to some of the longer term risks:
Invokana is an oral medication for type 2 diabetes that helps to lower blood glucose levels by encouraging the body to filter out glucose from the blood.
Invokana is an oral medication for type 2 diabetes that helps to lower blood glucose levels by encouraging the body to filter out glucose from the blood.www.diabetes.co.uk
The reason your blood glucose has increased slightly is that the canafiglozin blocks SGLT2 inhibitors in the kidney, causing less glucose to be absorbed and increasing the amount that's excreted through urine. Without it, you're now absorbing more glucose than you were when you took it.
However, you're doing great. I haven't taken any medication since diagnosis and reduced my hba1c from 83 to 32 in 15 weeks since July. Without medication, my "on waking" reading is now 6 to 7 on a good morning, 7 to 8 on an occasional bad morning. However, for the first couple of months after diagnosis, I was mostly in the 7-8 range first thing. This morning result is the one you can't really influence without medication, it's caused by your liver dumping glucose into your system to wake you up, and T2 diabetics generally don't handle the glucose dump as efficiently as non-diabetics. If you have weight to lose and do so, that will help, especially if you also have a fatty liver (many diabetics are prone to this, even ones with perfect BMI).
My advice would be to keep an eye on it following the medication change, but don't stress too much. The changes you've made in diet and lifestyle will have a lot of benefits. If you're comfortable dropping carb intake a bit lower, that will help too, but you might not need to go full keto. I have done, but that was to compensate for no medication at all in my case. Might be worth trying keto though if you're able to.
What are your blood glucose readings like before a meal and 2 hours after?
I'd definitely recommend the additional testing, if you're able to. Two reasons for doing so in your case are:Thanks for that - really helpful to know. Definitely still have weight to lose and am working on it. My tests in May said I had a fatty liver, but subsequent tests have shown that to have improved significantly.
I haven't really done blood glucose readings before and 2 hours after meals - mostly because I'm not organised enough to remember. It was something I was looking at doing if/when I got to the point where I was off my meds completely. Perhaps I'll give it a go sooner.
Personally, as my progress continues since diagnosis, I'm less bothered about meal responses as I'm pretty confident on most of what I eat now having tested it numerous times previously. However, a reading before lunch gives an indication as to how my morning has affected my blood glucose, then my reading before dinner does that for the afternoon. As you said, so many things affect BG levels, so at my early stage a before meal reading just provides some reassurance that nothing outside of food has caused an undesirable BG level. Would I change anything in future if I got an undesirable reading? Maybe, maybe not, but I at least have the data to make that decision on.I notice that you test before eating - I gave up on that quite early on and only tested afterwards, as that it the most significant reading, surely?
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