Ken Cowley
Member
- Messages
- 7
- Location
- Bracknell
- Type of diabetes
- Treatment type
- Diet only
- Dislikes
- No being allowed chocolate,
Example of a usual days eating;
Breakfast: eggs and 4 weatabix with milk
Meal1: chicken and rice
Meal2: chicken sandwich
Meal3: protien shake
Meal4: meat, potatoes and veg
Before bed glass of milk
There is also an additional shake post training and fruit during the days.
Fruit is normall apples or oranges
Thanks for all the advice it really helps. Have been testing with a meter and the results have been worrying hence the question.
Have had very little carbs today and will test in the morning to see if the results have come down at all.
I'm type 2.
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?