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Yorksman
Last Activity:
Nov 24, 2016 at 12:36 PM
Joined:
Jan 8, 2013
Messages:
2,445
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178
Positive ratings received:
1,921

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Like 1,905 212
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Yorksman

Well-Known Member

6th July? Nay nay nay lass, http://www.kirklees.gov.uk/events/tourdefrance/index.aspx it comes past where I live. May 28, 2014

Yorksman was last seen:
Nov 24, 2016
    1.  
      Mongoose39uk
      Mongoose39uk
      Eh up, just back on the forums after a break. Noticed you haven't been seem for a while.

      All well I trust.
    2.  
      Saber
      Saber
      Hi how are you? I hope you do not mind me landing myself on your page. I just wondered how you have done so well with your HBa1c? I notice you have halved it in a year. Well more or less. I am new to this site.
      1. Yorksman
        Yorksman
        Mainly weight loss, avoiding fatty foods and refined carbohydrates, sticking to low GI foods like brown rice, pearl barley, rye crispbread and smaller portions. Daily exercise 2 x 20 or 30 mins on a rower or a bike. This is important as it releases hormones which alter the blood chemistry and help reduce fatty deposits, in my case, in the liver.
        Jun 13, 2014
    3.  
      Yorksman
      Yorksman
      1. 1 person likes this.
    4.  
      Bebo321
      Bebo321
      Hi there,
      Any chance you could join us for the Box Hill ride on the 6th July? Andy12345 and I will be there.
      1. Yorksman
        Yorksman
        May 28, 2014
      2. Yorksman
        Yorksman
        May 28, 2014
    5.  
      Bebo321
      Bebo321
      Hi Yorksman,
      Have you considered doing the mobile Health Grand Tour this year? From your posts I can see that you have great fitness levels as well as an excellent understanding of diabetes.
    6.  
      Yorksman
      Yorksman
      Diabetes - cos life's not sweet enough
    7.  
      FatGenes999
      FatGenes999
      Thanks for the "likes" point, Yorksman.
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  • About

    Type of diabetes:
    Type 2
    Treatment type:
    Diet only

    Signature

    Diet & Exercise:
    Dec 2012; HBA1c 86 (10%)
    Dec 2013; HBA1c 36.6 (5.5%)
    Dec 2014; HBA1c 39.9 (5.8%)
    Oct 2015; HBA1c 48.6 (6.6%) - A side effect of Digoxin.
    Jan 2016; HBA1C 42.0 (6.0%) - despite christmas! Mince pies? Guilty!
    can't wait for my next HBA1c as I am off the Digoxin
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