Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Food and Nutrition
Fasting
BG trials and tribulations and a fasting success
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="AdamJames" data-source="post: 1790461" data-attributes="member: 459333"><p>Ironically, the one time I monitored calories accurately I didn't monitor macro ratios! I'm going to say that the ratios will be roughly the same, so carbs will almost certainly be getting on for 100g. I should add however that I've proven to myself time and time again that I can have say 300g of carbs in a day and lower my fasting levels so long as calories are low. But if I have enough calories to gain weight, even if carbs are low, my fasting levels go up.</p><p></p><p>Also, I've been experiencing this weight-gain-after-walking thing for months now, including a while back when I was on very low carbs indeed, where I'm pretty sure the total will have been less than 50g even if I was eating enough to gain weight quickly.</p></blockquote><p></p>
[QUOTE="AdamJames, post: 1790461, member: 459333"] Ironically, the one time I monitored calories accurately I didn't monitor macro ratios! I'm going to say that the ratios will be roughly the same, so carbs will almost certainly be getting on for 100g. I should add however that I've proven to myself time and time again that I can have say 300g of carbs in a day and lower my fasting levels so long as calories are low. But if I have enough calories to gain weight, even if carbs are low, my fasting levels go up. Also, I've been experiencing this weight-gain-after-walking thing for months now, including a while back when I was on very low carbs indeed, where I'm pretty sure the total will have been less than 50g even if I was eating enough to gain weight quickly. [/QUOTE]
Verification
Post Reply
Home
Forums
Food and Nutrition
Fasting
BG trials and tribulations and a fasting success
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…