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BG trials and tribulations and a fasting success
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<blockquote data-quote="AdamJames" data-source="post: 1790611" data-attributes="member: 459333"><p>You tell me. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite3" alt=":(" title="Frown :(" loading="lazy" data-shortname=":(" /></p><p></p><p>I did quite comfortably get down to 93kg and felt I could keep going forever, when I stayed at home each day, no jaunts to Wales, and just did an hour walk each night. Logic says I should go back to that lifestyle and give up my hobby at weekends, for a few months at least. I'm just enjoying the big walks so much, and I stubbornly refuse to believe that I can't incorporate them into a healthy lifestyle, even though all the data tells me it's a problem.</p><p></p><p>Another option, since my weight keeps hovering around 100kg, I'm sick of my stomach, I can't get anywhere with the idea of 'eating to satiety' regardless of food types, I can't do my job when I try to get fat-adapted, and I'm always hungry anyway, I figure I may as well do the ND. That magic 100kg is possibly a sign from above as it's the starting figure so often quoted.</p><p></p><p>I just don't know. Any ideas?</p><p></p><p>What would a rational person do?</p></blockquote><p></p>
[QUOTE="AdamJames, post: 1790611, member: 459333"] You tell me. :( I did quite comfortably get down to 93kg and felt I could keep going forever, when I stayed at home each day, no jaunts to Wales, and just did an hour walk each night. Logic says I should go back to that lifestyle and give up my hobby at weekends, for a few months at least. I'm just enjoying the big walks so much, and I stubbornly refuse to believe that I can't incorporate them into a healthy lifestyle, even though all the data tells me it's a problem. Another option, since my weight keeps hovering around 100kg, I'm sick of my stomach, I can't get anywhere with the idea of 'eating to satiety' regardless of food types, I can't do my job when I try to get fat-adapted, and I'm always hungry anyway, I figure I may as well do the ND. That magic 100kg is possibly a sign from above as it's the starting figure so often quoted. I just don't know. Any ideas? What would a rational person do? [/QUOTE]
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