Okay, i'll admit I had a more than normal amount of carbs saturday, sunday and monday..
On Saturday and Sunday the highest my blood sugar spiked to was about 6.8..
But last night it spiked to a 9.4! It started to go down slowly (it went to about 7.7, 20 mins later.)
Then at around 2 am, I woke up to pee and decided to check it and it was at 4.8. So I was like okay, back to the levels I have been having.
So it's around 6 am where I am right now and i'm about to start my day. I check my blood sugar and it's at 7.9!!!!
I don't know what's happening, I know the levels aren't dangerously high but they are a bit upsetting to see after having seen stable numbers around 4.5-5.7 ish range.
Run down of what I ate, let's say I ate more than my normal 25g of carbs for each day!!!
Saturday: Filipino noodle dish (palabok), fried chickens and greek salad
Sunday: Filipino noodle dish (palabok), fried chicken and salad
^ Had a bit of a family party so leftovers is what I had to deal with haha
Monday: I had a kale salad for lunch, then at home I had maybe 7 tablespoons of white rice and I think I had about 40g of chips ("crisps" as they call it in the UK!).
I don't know. i'm blaming the carbs but this is freaking me out.....
On Saturday and Sunday the highest my blood sugar spiked to was about 6.8..
But last night it spiked to a 9.4! It started to go down slowly (it went to about 7.7, 20 mins later.)
Then at around 2 am, I woke up to pee and decided to check it and it was at 4.8. So I was like okay, back to the levels I have been having.
So it's around 6 am where I am right now and i'm about to start my day. I check my blood sugar and it's at 7.9!!!!
I don't know what's happening, I know the levels aren't dangerously high but they are a bit upsetting to see after having seen stable numbers around 4.5-5.7 ish range.
Run down of what I ate, let's say I ate more than my normal 25g of carbs for each day!!!
Saturday: Filipino noodle dish (palabok), fried chickens and greek salad
Sunday: Filipino noodle dish (palabok), fried chicken and salad
^ Had a bit of a family party so leftovers is what I had to deal with haha
Monday: I had a kale salad for lunch, then at home I had maybe 7 tablespoons of white rice and I think I had about 40g of chips ("crisps" as they call it in the UK!).
I don't know. i'm blaming the carbs but this is freaking me out.....