I too wish Dr Malhotra every success with his argument. Taking on the food and pharma industries needs to be done. I find it shocking how figures are always being messed with so more drugs can be prescribed.
As a type 2 diabetic, I am also dismayed at the amount of ‘healthy’ foods are not at all. The one that springs to mind is the amount of sugar in a fruit yoghurt. I have only noticed this as I have become more careful about what I eat.
The myths that we have been told over the years need to be laid bare to tackle current health problems.
How right you are about the amount of sugar in FRUIT yogurts, I also was not aware until I started searches and enquires re sugars in foods, look at the saying an APPLE a day keeps the doc away......another area of concern, the fructose in fruit, the first test I had finger test out of the blew by a chemist, I had for previous three days as usual eating habits being from a sub tropical country where there are abundance of tropical fruits, I was dieting, and having smoothies for breakie and lunch, i.e. mango, pawpaw pineapple, kiwi, banana, orange, passionfruit in a blender, how naïve I was to think I was drinking a cocktail of sugars, on the morning of testing, also, no wonder the reading although high, it was thankfully normal high, but it could have been worse, now I have not eaten fruit for one year and two months, not easy, there is insufficient material out there due to marketing needs, to say and inform, fruit has fibre, apples can cleanse and digestive system, beware, fruits have fructose be cautious for anyone with insulin issues, until informed Pre diabetic, did I establish how unhealthy fresh tropical fruits in a blender could be, I would never have imagined that.....a lessen to be learnt and not forgotten.