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Bikram yoga and liver dumps
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<blockquote data-quote="TimPrevett" data-source="post: 374464" data-attributes="member: 67073"><p>Hello there! My first posting... diagnosed type 2 10 days ago, but I reckon I've been diabetic for several years. I am on 2 metformin a day.</p><p></p><p>I've been doing Bikram Yoga for a week now as a direct means of beginning to lose weight and get fitter. What are others' experiences of hot yoga?</p><p></p><p>Had my first treat on Saturday afternoon for over a week. One small muffin and a hot chocolate 2 hrs before yoga, during yoga I got palpitations really bad. Had to sit out several positions over the 90 minutes. Checked my blood sugar over the session and it had gone up to 13.5. It had been between 7.5 and 9.5 for several days previously.</p><p></p><p>Curious if others have experiences of hot yoga to share, good, bad or indifferent!</p><p></p><p>Cheers!</p></blockquote><p></p>
[QUOTE="TimPrevett, post: 374464, member: 67073"] Hello there! My first posting... diagnosed type 2 10 days ago, but I reckon I've been diabetic for several years. I am on 2 metformin a day. I've been doing Bikram Yoga for a week now as a direct means of beginning to lose weight and get fitter. What are others' experiences of hot yoga? Had my first treat on Saturday afternoon for over a week. One small muffin and a hot chocolate 2 hrs before yoga, during yoga I got palpitations really bad. Had to sit out several positions over the 90 minutes. Checked my blood sugar over the session and it had gone up to 13.5. It had been between 7.5 and 9.5 for several days previously. Curious if others have experiences of hot yoga to share, good, bad or indifferent! Cheers! [/QUOTE]
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