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Binge eating disorder
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<blockquote data-quote="rolypolypudding" data-source="post: 1764007" data-attributes="member: 246008"><p>I'm very lucky in that respect. My husband rarely buys cake and chocolate so I have nothing in the house to tempt me. It's just every time I pass a shop I am tempted to go in and buy something. Often I forget I have already eaten something sweet, and then go and buy more. Keeping a food diary should help with that.</p><p>You're right in finding that stress makes it harder to avoid a binge. At least I don't feel tempted by sugary soft drinks or alcohol so all is not bad. And as you so rightly say, the alternative is not good.</p><p>I'm awaiting the results of my latest blood test. I've had the same reading now for 5 years, but can't guarantee that will continue so I need to get my act together.</p></blockquote><p></p>
[QUOTE="rolypolypudding, post: 1764007, member: 246008"] I'm very lucky in that respect. My husband rarely buys cake and chocolate so I have nothing in the house to tempt me. It's just every time I pass a shop I am tempted to go in and buy something. Often I forget I have already eaten something sweet, and then go and buy more. Keeping a food diary should help with that. You're right in finding that stress makes it harder to avoid a binge. At least I don't feel tempted by sugary soft drinks or alcohol so all is not bad. And as you so rightly say, the alternative is not good. I'm awaiting the results of my latest blood test. I've had the same reading now for 5 years, but can't guarantee that will continue so I need to get my act together. [/QUOTE]
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