Binging!?

[jjplayer369]

I have had trouble since being diabetic of binge eating on carbs and sugar. Like tonight I've eaten 2 packs of Rowntrees fruit pastilles and a whole pack of chocolate nuts. I make sure I give myself the insulin, but it still leads to high sugar levels. I'm usually very controlled, my last hbA1c being 4.6 and I'm not overweight, infact I'm inderweight, but this whole binging thing is doing my head in! Does anyone else do the same?


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[lizley]

Hi

I dont binge quite as bad normally but do eat more carbs and sugar than i should and really struggle as I have a sweet tooth and really want to learn new ways of reducing my sweet cravings....

any advice to everyone out there?
Thanks

Liz