Cheers for the replies. I think the last few days I have ate like I used to as a test to see what the food is doing to my blood levels. Today I had a sunday dinner and after two hours i was 14.6 so i gave myself 2 units to help correct my high. 3 hrs later and i was 4.0 so from tomorrow I am going back to eating more manageable foods and still going out for the odd night out etc.
My eyes are a main give away when my blood sugars high, they feel like they have grit in and a little blurry. Low bloods make me feel anxious and a bit dithery. So I have at the moment good warning signs.
Last nights meal was tiring as all I thought of was injecting and testing.
Cheers John