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Message: <blockquote data-quote="Juicyj" data-source="post: 1158755" data-attributes="member: 53162"><p>Ah sorry to hear that, I thought metformin might help me so tried it for a while and really couldn't stomach it, became a washing machine every time I took it..  Definately get the boots on and if you have a smart phone then download a fitness app like Strava to track your walks and record your distances, being outside at the moment is definately the place to be <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink    ;)" loading="lazy" data-shortname=";)" /></p></blockquote><p></p>

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