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Prediabetes
Bitter melon
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<blockquote data-quote="Omar51" data-source="post: 2464530" data-attributes="member: 539296"><p>I use bitter melons 2-3 times a week, they are very bitter so I think good for your BG,</p><p></p><p>. In short I am pre and for last 8 yrs not taking any medication. I eat fresh no can food, no red meat. no dairy, no starchy vegetables, Good luck.</p><p>Omar</p></blockquote><p></p>
[QUOTE="Omar51, post: 2464530, member: 539296"] I use bitter melons 2-3 times a week, they are very bitter so I think good for your BG, . In short I am pre and for last 8 yrs not taking any medication. I eat fresh no can food, no red meat. no dairy, no starchy vegetables, Good luck. Omar [/QUOTE]
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