Bitter Melon

[potaroo]

I have been using Bitter Melon as part of my diabetic control, but have been unable to find much information on it. My question --- How much? How often? I generally use it in a stir fry with other vegetables and hope to get other recipes from the Indian cookbook.

 

[Osidge]

Hi

You might want to look at:

http://www.diabetes.co.uk/natural-therapies/bitter-melon.html

Regards

Doug