dawn phenomenon, liver dump..hormones during the night, insulin resistance and the last BG to get right, keep going with the LC make sure you eat enough fats/olive oils
cut gain, grain product=bread pasta, starchy veg=potato corn, sugary stuff fruit and juice http://www.diabetes.co.uk/forum/threads/a-new-low-carb-guide-for-beginners.68695/
dawn phenomenon, liver dump..hormones during the night, insulin resistance and the last BG to get right, keep going with the LC make sure you eat enough fats/olive oils
cut gain, grain product=bread pasta, starchy veg=potato corn, sugary stuff fruit and juice http://www.diabetes.co.uk/forum/threads/a-new-low-carb-guide-for-beginners.68695/
if not already, ask your dr about increasing your metformin to 2000 will help your fasting BG, but it is what it is for now, try and keep your post meal 2 hr test under 2mm rise
Metformin will help with dawn phenomenon as it inhibits Glucose production by the liver.
You could experiment with eating your dinner a bit later or having a small late night snack before bed to try and keep your overnight levels a bit higher and hopefully stop your liver from intervening to raise your glucose levels.
I would start taking some readings before bed, or during the night if you wake up at all, to see if there is any relationship between these and your morning levels.
You say that you are back to 6,9 two hours later. Is that two hours after breakfast?
Although 11,9 is high, how much of a concern it is depends on how long you spend at this kind of levels as well.