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Prediabetes
Blood glucose monitor experiment - any insight welcomed
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<blockquote data-quote="HSSS" data-source="post: 2283691" data-attributes="member: 480869"><p>In the U.K. you’re more likely to be given an hb1ac now than a OGTT.</p><p></p><p>Yes carbs are everywhere. But if you have pcos and struggle to shift weight you are likely to have a degree of insulin resistance right now. Waiting to address this will leave those issues unaddressed and possible add in diabetes at some stage down the line as insulin resistance rarely improves without dietary change. So sorry but yes I think you are procrastinating on beneficial changes. They do take some getting your head around and they are tricky to negotiate til you get used to it. But it does become normal after a while and your desire to be riding the carb craving, insulin increasing rollercoaster really does lessen significantly. please have a read of the nutritional thingy I linked to above.</p><p></p><p>lots of evidence about about why lower carb is scientifically beneficial if you look into it.</p></blockquote><p></p>
[QUOTE="HSSS, post: 2283691, member: 480869"] In the U.K. you’re more likely to be given an hb1ac now than a OGTT. Yes carbs are everywhere. But if you have pcos and struggle to shift weight you are likely to have a degree of insulin resistance right now. Waiting to address this will leave those issues unaddressed and possible add in diabetes at some stage down the line as insulin resistance rarely improves without dietary change. So sorry but yes I think you are procrastinating on beneficial changes. They do take some getting your head around and they are tricky to negotiate til you get used to it. But it does become normal after a while and your desire to be riding the carb craving, insulin increasing rollercoaster really does lessen significantly. please have a read of the nutritional thingy I linked to above. lots of evidence about about why lower carb is scientifically beneficial if you look into it. [/QUOTE]
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