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Prediabetes
Blood glucose monitor experiment - any insight welcomed
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<blockquote data-quote="clare1_2_3" data-source="post: 2283696" data-attributes="member: 515924"><p>I just read it, really helpful thank you.</p><p></p><p>I think a kick up the backside is what I need to be honest, so, thanks!</p><p></p><p>I've got a week off work next week I think I'll spend an hour a day or so doing some reading and planning menus. There's just me and my other half, but think he will still be wanting some carbs so I'll try and plan that in [emoji38] I was also a pescatarian until late last year when I started to eat chicken and turkey. Having read the carb content of veggie protein sources I think I may need to branch out to other meats too.</p></blockquote><p></p>
[QUOTE="clare1_2_3, post: 2283696, member: 515924"] I just read it, really helpful thank you. I think a kick up the backside is what I need to be honest, so, thanks! I've got a week off work next week I think I'll spend an hour a day or so doing some reading and planning menus. There's just me and my other half, but think he will still be wanting some carbs so I'll try and plan that in [emoji38] I was also a pescatarian until late last year when I started to eat chicken and turkey. Having read the carb content of veggie protein sources I think I may need to branch out to other meats too. [/QUOTE]
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Blood glucose monitor experiment - any insight welcomed
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