aqualung said:my fasting level this morning was 5.2. After a bowl of special K for breakfast (this was all I could find) 1 1/2 hours later my level was 7.5. Lunch was half a peperroni pizza and peanut butter cookie with a hershey kiss (lunch at a friend's) 1 1/2 hours later my level was 6.3.
what should I make of these levels?
aqualung said:mo I am prediabetic, no medication. I am being retested in January so aiming to get my result down along with my weight and cholesterol.
maybird I am still trying to work out what I can eat and what is out but not sure at what bs level I don't eat.
will see what tea brings!!
aqualung said:maybird is that the collins book?
what should I be looking at as a 'good' bs 2 hours after a meal? will that tell me what I can and cannot eat or should I be counting the carbs?
Maybird said:aqualung said:maybird is that the collins book?
what should I be looking at as a 'good' bs 2 hours after a meal? will that tell me what I can and cannot eat or should I be counting the carbs?
It is the book in association with Diabetes UK I don't think it is the Collins one
Zell3roses said:Hi everyone, I am finding this pre-diabetic diagnoses confusing, after the fasting HBa1c test showed I was in the pre diabetic range (44) I asked if I should buy a glucometer to check if I am on the right track with my new low GI diet. I was told no, not to worry, but I am concerned. How will I know if I get the balance right. Apart from having reactive hypoglycaemia sometimes, (Due to see specialist end of year. ) I have no other symptoms. Best wishes to you all
aqualung said:I am even more confused. Before tea my bs was 5,6. I had grilled salmon and chips to see what my bs would be. 1 1/2 hours after my bs was 4.6. would the carbs in the chips not make my bs spike? is 1 1/2 hours too soon to test?
Maybird said:aqualung said:mo I am prediabetic, no medication. I am being retested in January so aiming to get my result down along with my weight and cholesterol.
maybird I am still trying to work out what I can eat and what is out but not sure at what bs level I don't eat.
will see what tea brings!!
It is the carbs that confuse me I have not got a clue how many a day I should be having.I bought the Carbs & Cals book which tells you how many there are in foods but that still does not tell me how many I need
aqualung said:sorry...I have another question
I am even more confused. Before tea my bs was 5,6. I had grilled salmon and chips to see what my bs would be. 1 1/2 hours after my bs was 4.6. would the carbs in the chips not make my bs spike? is 1 1/2 hours too soon to test?
2131tom said:Zell3roses said:Hi everyone, I am finding this pre-diabetic diagnoses confusing, after the fasting HBa1c test showed I was in the pre diabetic range (44) I asked if I should buy a glucometer to check if I am on the right track with my new low GI diet. I was told no, not to worry, but I am concerned. How will I know if I get the balance right. Apart from having reactive hypoglycaemia sometimes, (Due to see specialist end of year. ) I have no other symptoms. Best wishes to you all
Buying a meter was (IMHO) the best thing I ever did. In trying to work out what diet is best for me, I'd feel totally in the dark without it and it also helps you track progress when you are getting it right.
Andy12345 said:2131tom said:Zell3roses said:Hi everyone, I am finding this pre-diabetic diagnoses confusing, after the fasting HBa1c test showed I was in the pre diabetic range (44) I asked if I should buy a glucometer to check if I am on the right track with my new low GI diet. I was told no, not to worry, but I am concerned. How will I know if I get the balance right. Apart from having reactive hypoglycaemia sometimes, (Due to see specialist end of year. ) I have no other symptoms. Best wishes to you all
Buying a meter was (IMHO) the best thing I ever did. In trying to work out what diet is best for me, I'd feel totally in the dark without it and it also helps you track progress when you are getting it right.
totally agree, a meter is essential, its criminally short sighted to tell us not to test, its like saying now close your eyes and be careful what you eat
I agree but i wish it wasn't so confusing!
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