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Blood glucose vs fructose ( testing at home).
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<blockquote data-quote="jonathan183" data-source="post: 2656653" data-attributes="member: 491092"><p>Fructose is not detected by a blood glucose meter, but that does not mean it will not cause issues. Fructose in fruit is likely to be OK because of the fibre content (does not apply to fruit juice). Basically the liver has to deal with fructose, it can be easily overloaded with fructose from process foods and soft drinks. If you want more details take a look at some of the information from Dr Robert Lustig.</p></blockquote><p></p>
[QUOTE="jonathan183, post: 2656653, member: 491092"] Fructose is not detected by a blood glucose meter, but that does not mean it will not cause issues. Fructose in fruit is likely to be OK because of the fibre content (does not apply to fruit juice). Basically the liver has to deal with fructose, it can be easily overloaded with fructose from process foods and soft drinks. If you want more details take a look at some of the information from Dr Robert Lustig. [/QUOTE]
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