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<blockquote data-quote="Streather \m/" data-source="post: 2156594" data-attributes="member: 515547"><p>can you link me some good info on dosing for protein please, ive just overhauled my entire approach after failing for years on my old system and know nothing about dosing for protein, i have always been told by med pros that it is free from carbs, but that would explain my spikes if this is not the case.</p></blockquote><p></p>
[QUOTE="Streather \m/, post: 2156594, member: 515547"] can you link me some good info on dosing for protein please, ive just overhauled my entire approach after failing for years on my old system and know nothing about dosing for protein, i have always been told by med pros that it is free from carbs, but that would explain my spikes if this is not the case. [/QUOTE]
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