1. This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies. Learn More.
  2. Get the Diabetes Forum App for your phone - available on iOS and Android.
    Dismiss Notice
  3. Guest, we'd love to know what you think about the forum! Take the Diabetes Forum Survey 2019 »
    Dismiss Notice
  4. Diabetes Forum should not be used in an emergency and does not replace your healthcare professional relationship. Posts can be seen by the public.
    Dismiss Notice
Cookies Free Forum App Feedback Reminder
Dismiss Notice
Find support, ask questions and share your experiences. Join the community »

Blood Oxygen

Discussion in 'Diabetes Discussions' started by Jamesuk9, May 7, 2017.

  1. Jamesuk9

    Jamesuk9 Prediabetes · Well-Known Member

    Messages:
    505
    Likes Received:
    436
    Trophy Points:
    103
    Something that isn't often mentioned here so I thought I would mention and see if anyone else has any experiences.

    Entering my 5th month now of Low carb, at the outset I checked my blood oxygen levels and they were as they had been for the past 3 decades, at 95%.

    I noticed when I went into hospital for an endoscopy 2 weeks ago that I had a level of 99%, so I thought in the following days I would check daily to see if it was a fluke.

    Nope, I now consistently read at 99% blood oxygen no matter what time of day or night I check.

    The only variable that has changed is consistency with my diet.

    Suffice to say that I am thrilled and just wondered if anyone else had noticed similar changes outside of the normal reductions in blood glucose?

    Also, I now have tight control of BP too, unmedicated, after 20 yrs of taking meds that didn't really do a great deal.

    Low carb doesn't always get the credit it deserves, it is saving lives.
     
    • Like Like x 2
    • Winner Winner x 2
    • Informative Informative x 2
    #1 Jamesuk9, May 7, 2017 at 5:05 PM
  2. Freema

    Freema Type 2 · Expert

    Messages:
    7,145
    Likes Received:
    16,848
    Trophy Points:
    178
    should it ideally be 100% ? know nothing of what level it is supposed to be ?
     
    #2 Freema, May 7, 2017 at 5:14 PM
  3. Bluetit1802

    Bluetit1802 Type 2 (in remission!) · Guru

    Messages:
    24,412
    Likes Received:
    30,213
    Trophy Points:
    298
    • Like Like x 1
    #3 Bluetit1802, May 7, 2017 at 5:18 PM
  4. Jamesuk9

    Jamesuk9 Prediabetes · Well-Known Member

    Messages:
    505
    Likes Received:
    436
    Trophy Points:
    103
    95-100% is considered normal, below 90% is considered an issue. Higher the better is the target to aim for.
     
    • Informative Informative x 2
    #4 Jamesuk9, May 7, 2017 at 5:21 PM
  5. Jamesuk9

    Jamesuk9 Prediabetes · Well-Known Member

    Messages:
    505
    Likes Received:
    436
    Trophy Points:
    103
    Yes, I have this one....

    https://www.amazon.co.uk/GHB-Oximet...29&sr=1-3-spons&keywords=pulse+oximeter&psc=1

    I am particularly impressed as I was a heavy smoker for 30 yrs and quit 2 years ago. I only ever managed to climb back to 95% until my diet changed.
     
    • Winner Winner x 1
    • Informative Informative x 1
    #5 Jamesuk9, May 7, 2017 at 5:23 PM
  6. JohnEGreen

    JohnEGreen Other · Expert

    Messages:
    8,474
    Likes Received:
    19,059
    Trophy Points:
    198
    95% is good 100% would be perfect below 92% can be harmful if in the 80% range or lower you would need intervention.

    I find there seems to be a correlation between BS and Blood oxygen when my BS is high my Blood Oxygen tends to be low. and visa versa.
     
    • Like Like x 1
    • Informative Informative x 1
    #6 JohnEGreen, May 7, 2017 at 5:23 PM
  7. Bluetit1802

    Bluetit1802 Type 2 (in remission!) · Guru

    Messages:
    24,412
    Likes Received:
    30,213
    Trophy Points:
    298
    • Like Like x 1
    #7 Bluetit1802, May 7, 2017 at 5:28 PM
  8. Freema

    Freema Type 2 · Expert

    Messages:
    7,145
    Likes Received:
    16,848
    Trophy Points:
    178
    I also smoked for 20 years and stopped... but was told from lung test that it didn´t show at all.... but don´t know what oxygen level my blood have..
     
    • Like Like x 1
    #8 Freema, May 7, 2017 at 5:34 PM
  9. Jamesuk9

    Jamesuk9 Prediabetes · Well-Known Member

    Messages:
    505
    Likes Received:
    436
    Trophy Points:
    103
    I always had great lung function too. I guess some of us were lucky enough to avoid the serious complications and find the common sense to quit before it killed us.

    Anyone with serious blood oxygen issues would be aware of it anyway without the need to check it due to the obvious symptoms that arise.
     
    • Agree Agree x 1
    #9 Jamesuk9, May 7, 2017 at 5:38 PM
  10. Freema

    Freema Type 2 · Expert

    Messages:
    7,145
    Likes Received:
    16,848
    Trophy Points:
    178
    yes I am also so happy I did stop , everything smelled of those cigarettes ... it was so wonderfull to wake up with a fine clear taste in ones mouth and ones clothes smell of anything else than cigarettes... really hated to be a slave to nicotine.. always hated it, it took 3 serious tries to stop for good.... but now it is 12 years since the last smoke
    And I must admit I would never have a partner that smoked again, fucking my whole environment up
     
    • Like Like x 2
    #10 Freema, May 7, 2017 at 5:42 PM
    Last edited: May 7, 2017
  11. kitsunerin

    kitsunerin Type 1 · Well-Known Member

    Messages:
    83
    Likes Received:
    48
    Trophy Points:
    58
    Oooh I have no previous records of mine, but mine at the moment is 98%. I did smoke for about 6 years and now vape heavily.
     
    • Winner Winner x 1
    • Friendly Friendly x 1
    #11 kitsunerin, May 7, 2017 at 5:51 PM
  12. Jamesuk9

    Jamesuk9 Prediabetes · Well-Known Member

    Messages:
    505
    Likes Received:
    436
    Trophy Points:
    103
    Im a heavy vaper, it has done nothing but benefit me.
     
    • Friendly Friendly x 1
    #12 Jamesuk9, May 7, 2017 at 6:00 PM
  13. kitsunerin

    kitsunerin Type 1 · Well-Known Member

    Messages:
    83
    Likes Received:
    48
    Trophy Points:
    58
    I'm really hoping my health has at least improved from not smoking :) I'm so pleased vaping is an option, otherwise I'd still be smoking 20 a day at this point!
     
    • Like Like x 1
    • Friendly Friendly x 1
    #13 kitsunerin, May 7, 2017 at 6:05 PM
  14. Jamesuk9

    Jamesuk9 Prediabetes · Well-Known Member

    Messages:
    505
    Likes Received:
    436
    Trophy Points:
    103
    I have been vaping for 2 yrs and 5 months since I quit smoking on NY day 2015.

    I was at zero nicotine by 9 months and now vape purely for flavour, to keep the sweet tooth and cravings under control.

    I vape what I cant eat and it works brilliantly.

    All my metabolic markers have improved considerably and I have no inclination to quit vaping.
     
    • Like Like x 1
    • Informative Informative x 1
    #14 Jamesuk9, May 7, 2017 at 6:10 PM
  15. douglas99

    douglas99 I reversed my Type 2 · Well-Known Member

    Messages:
    4,585
    Likes Received:
    3,768
    Trophy Points:
    178
    You're doing even better than you thought, as ironically raised BG gives a high reading on pulse oximeters,
    (Although they are only accurate to about 5% anyway)
     
    #15 douglas99, May 7, 2017 at 7:55 PM
  16. Tipetoo

    Tipetoo Type 2 · Expert

    Messages:
    7,088
    Likes Received:
    10,261
    Trophy Points:
    198
    I bought a Clinical Guard Oximeter when I was discharged from hospital when I had AFib three years ago.

    I just had a look at mine and my O2 is 98% and heart rate is 66 bpm at 5:45 am.

    Edit: My fasting bgl was at 6.2 mmol/L at 5:15 am if this has any correlation or whatever with the above.

    In hospital when I was having my blood tests for T2, my O2 and heart rate where off the planet in the first couple of days till they got the AFib under control.
     
    • Informative Informative x 1
    #16 Tipetoo, May 7, 2017 at 8:48 PM
    Last edited: May 7, 2017
  17. douglas99

    douglas99 I reversed my Type 2 · Well-Known Member

    Messages:
    4,585
    Likes Received:
    3,768
    Trophy Points:
    178
    It would be interesting to check whenever you check your BG, and see if there is any relationship.
     
    • Like Like x 1
    #17 douglas99, May 7, 2017 at 8:59 PM
(You must log in or sign up to post here.)
Style
Red
Language
English (UK)

  • Meet the Community

    Find support, connect with others, ask questions and share your experiences with people with diabetes, their carers and family.

    Did you know: 7 out of 10 people improve their understanding of diabetes within 6 months of being a Diabetes Forum member. Get the Diabetes Forum App and stay connected on iOS and Android

    Grab the app!

  • Tweet with us

  • Like us on Facebook