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Blood sugar control linked to memory decline.

Kansenji

Well-Known Member
Messages
76
Location
Winscombe, Somerset, U.K.
Type of diabetes
Treatment type
Insulin
Dislikes
Being obese.
Spikes in blood sugar can take a toll on memory by affecting the dentate gyrus, an area of the brain within the hippocampus that helps form memories, a new study reports.

Researchers said the effects can be seen even when levels of blood sugar, or glucose, are only moderately elevated, a finding that may help explain normal age-related cognitive decline, since glucose regulation worsens with age.

The study, by researchers at Columbia University Medical Center and funded in part by the National Institute on Aging, was published in the December issue of Annals of Neurology.

"If we conclude this is underlying normal age-related cognitive decline, then it affects all of us," said lead investigator Dr. Scott Small, associate professor of neurology at Columbia University Medical Center. The ability to regulate glucose starts deteriorating by the third or fourth decade of life, he added.

Since glucose regulation is improved with physical activity, Small said,
"We have a behavioral recommendation — physical exercise." :roll:

READ THE WHOLE ARTICLE HERE.
 
Kansenji said:
Since glucose regulation is improved with physical activity, Small said,[/color] "We have a behavioral recommendation — physical exercise." :roll:

We have another behavioural recommendation, don't eat too many carbs
 
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