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Blood Sugar Increase with Exercise

johnoo

Well-Known Member
Messages
125
Going through a bad patch!
This mornings fasting level was 10.0, @ 07:30
Went to play Table Tennis, I play hard
At 10:00 BS was 12.9
Is this type of increase normal?
 
Going through a bad patch!
This mornings fasting level was 10.0, @ 07:30
Went to play Table Tennis, I play hard
At 10:00 BS was 12.9
Is this type of increase normal?
This happens to me too. If I exercise in the morning quite often my bs goes up not down. Also happens if I try and fast in the mornings - my fasting bs is usually quite high but comes down once I eat breakfast. If I skip breakfast it just climbs through the morning until plummeting just before lunch.
 
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