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Blood sugar rising
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<blockquote data-quote="AndBreathe" data-source="post: 1342760" data-attributes="member: 88961"><p>Hi there. Can I ask a few questions, in order to clarify my thinking?</p><p></p><p>You say you are not overweight, and have lost c15% of your weight, since changing your diet. When you changed your diet, did you hope you would lose some, or did it just happen? How tall are you? </p><p></p><p>You say you are still hungry quite a lot of the time. May I ask why you are hungry? Are you still limiting your food intake generally (not just the carbs)? How did you find out your visceral fat is 6%, and what was it at the outset?</p><p></p><p>Regrading your morning testing: Are you following the same testing regime you always have done? Are you still rising at the same time each day and testing at the same time, having followed the same routine?</p><p></p><p>What about your blood readings at other times of the day; are they rising too, or have they remained fairly stable?</p><p></p><p>You say your cholesterol has gone up to 6.4. What was it before? Do you know the HDL/LDL components, because your triglycerides are very good. Some people find that when they start low carbing, their cholesterol goes up a bit, then falls back again. You could be experiencing that.</p><p></p><p>I have a couple of other thoughts, but it would be useful to have responses to some of the questions I've asked, to furrther clarify my thoughts.</p></blockquote><p></p>
[QUOTE="AndBreathe, post: 1342760, member: 88961"] Hi there. Can I ask a few questions, in order to clarify my thinking? You say you are not overweight, and have lost c15% of your weight, since changing your diet. When you changed your diet, did you hope you would lose some, or did it just happen? How tall are you? You say you are still hungry quite a lot of the time. May I ask why you are hungry? Are you still limiting your food intake generally (not just the carbs)? How did you find out your visceral fat is 6%, and what was it at the outset? Regrading your morning testing: Are you following the same testing regime you always have done? Are you still rising at the same time each day and testing at the same time, having followed the same routine? What about your blood readings at other times of the day; are they rising too, or have they remained fairly stable? You say your cholesterol has gone up to 6.4. What was it before? Do you know the HDL/LDL components, because your triglycerides are very good. Some people find that when they start low carbing, their cholesterol goes up a bit, then falls back again. You could be experiencing that. I have a couple of other thoughts, but it would be useful to have responses to some of the questions I've asked, to furrther clarify my thoughts. [/QUOTE]
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