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<blockquote data-quote="JoKalsbeek" data-source="post: 2211565" data-attributes="member: 401801"><p>Hello [USER=81921]@sandysan[/USER] (And thanks for tagging me in [USER=472762]@Diawara[/USER]! <3 ),</p><p></p><p>Your blood sugars are responding to the lack of medication, but considering what they're like with your low carb diet, I have a feeling you didn't quite need them anymore anyway. You're not seeing extreme rises, so I wouldn't worry. As for what to eat, check dietdoctor.com, this forum's website diabetes.co.uk (not .org) or my own little quick-start-guide, <a href="https://josekalsbeek.blogspot.com/2019/11/the-nutritional-thingy.html" target="_blank">https://josekalsbeek.blogspot.com/2019/11/the-nutritional-thingy.html</a> . Hope it helps. As for not losing weight, usually it helps if you start intermittent fasting... Skipping one or two meals a day. Doesn't always work, (said the woman who's been stalled in her weight loss for over a year, but still grateful to not be 102+ kilo's anymore), but more often than not, it does.</p><p></p><p>Hope this helps!</p><p>Jo</p></blockquote><p></p>
[QUOTE="JoKalsbeek, post: 2211565, member: 401801"] Hello [USER=81921]@sandysan[/USER] (And thanks for tagging me in [USER=472762]@Diawara[/USER]! <3 ), Your blood sugars are responding to the lack of medication, but considering what they're like with your low carb diet, I have a feeling you didn't quite need them anymore anyway. You're not seeing extreme rises, so I wouldn't worry. As for what to eat, check dietdoctor.com, this forum's website diabetes.co.uk (not .org) or my own little quick-start-guide, [URL]https://josekalsbeek.blogspot.com/2019/11/the-nutritional-thingy.html[/URL] . Hope it helps. As for not losing weight, usually it helps if you start intermittent fasting... Skipping one or two meals a day. Doesn't always work, (said the woman who's been stalled in her weight loss for over a year, but still grateful to not be 102+ kilo's anymore), but more often than not, it does. Hope this helps! Jo [/QUOTE]
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